Teeth Grinding in Maryborough
Do you often wake up with a headache or sore jaw? If you tend to clench or grind your teeth, you may be suffering from bruxism, a condition where excessive tension is placed on your teeth and jaw muscles. Bruxism commonly occurs during sleep, making it difficult to stop on your own. In fact, about one in six people experience this issue, with most being women.
Common Symptoms of Bruxism
If left unaddressed, chronic teeth grinding can cause the following:
- Jaw pain and stiffness
- TMJ disorder
- Headaches or migraines
- Worn or chipped teeth
- Broken dental work
- Difficulty chewing
- Muscle tension in the neck and shoulders
- Tinnitus (ringing in the ears)
Treatment Options for Teeth Grinding
Addressing the root cause of bruxism can be tricky since it’s often linked to stress and muscle habits. Our dentist offers several solutions that may help reduce the damage caused by grinding:
Bite Splints and Deprogrammers
Helpful Lifestyle Habits
To prevent grinding, you can also practise relaxation techniques like deep breathing, meditation, or yoga to reduce stress. You also may want to consider limiting caffeine and alcohol intake, particularly before bed, as doing so can be helpful. Establishing a consistent sleep routine and using a mouthguard as recommended by your dentist may protect teeth from damage caused by grinding.
Find Relief From TMJ Pain Today
If you’re experiencing symptoms of bruxism or TMJ disorder, don’t wait for more serious damage to occur. Schedule a consultation with our Maryborough dental practice today. We want to help protect your smile from further wear and tear. Early treatment may save you from invasive procedures later on.
Any invasive or surgical procedure may carry risks. Before moving forward, it is recommended that you seek a second opinion from an appropriately licensed medical professional.
