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Tooth Sensitivity: Causes and Effective Remedies for Lasting Relief

Man eating popsicle with mouth painThat twinge of pain after biting into ice cream or sipping on hot tea. As one of the most common complaints dentists see, tooth sensitivity occurs when the protective layers of your teeth – enamel or cementum – wear away, exposing the underlying dentin. Dentin contains microscopic tubules connected to nerve endings, making it vulnerable to hot, cold, sweet, or acidic stimuli. The result? A sharp, uncomfortable sensation that can catch you off guard.

What Are Some Triggers?

There are several factors that can contribute to tooth sensitivity:

  • Enamel Erosion: Consuming acidic foods and beverages or aggressive brushing can wear down enamel.
  • Gum Recession: Gum disease or improper oral hygiene may expose the roots of your teeth, leading to sensitivity.
  • Dental Procedures: Whitening treatments and other procedures can cause temporary sensitivity.
  • Tooth Damage: Cracks, cavities, or worn fillings often heighten sensitivity, making professional care essential.

Simple Remedies for Long-Lasting Relief

Finding relief starts with practising good oral care habits. Here are some practical steps:

  1. Use a Desensitising Toothpaste: These can help block nerve signals in sensitive teeth.
  2. Adopt Gentle Brushing Habits: Use a soft-bristled brush and avoid harsh scrubbing.
  3. Limit Acidic Foods and Drinks: Reducing exposure to these can help preserve enamel.
  4. Visit Your Dentist: Professional treatments, such as fluoride applications or dental bonding, offer advanced solutions.

Put Tooth Pain in Your Past

Tooth sensitivity doesn’t have to keep you from enjoying your favourite foods and drinks. Book an appointment with one of our dentists at Pullen Dental to explore the best treatment options and protect your smile.
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Any invasive or surgical procedure may carry risks. Before moving forward, it is recommended that you seek a second opinion from an appropriately licensed medical professional.

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